"Because of my baby's weight loss, I need to supplement with formula after breastfeeding."

"I should make sure that my baby feeds 8 to 12 times per day, and on demand."

"I should cover my sore nipples with plastic-lined breast pads after every feeding."

"I can increase my milk supply by drinking more whole milk."

"My baby's stools should turn from the dark greenish color meconium to a yellow color within the next day or two."

"I should expect my breasts to feel full, warm, and slightly tender when my milk comes in."