"Due to the increased weight in the abdomen, it is advised that you do not wear undergarments as they will not be comfortable when lying down."

"An increased weight in the abdomen can lead to problems with your heart rate and cause you to feel very tired."

"The increased weight in your abdomen will mean that you cannot perform any light exercise due to the risk of injury."

"Due to the increased abdominal weight, take your time as your balance might be affected, therefore increasing your risk for falls."